【Echo Tech】 Got a fever… Learned there are no “perfect prevention”.
According to Japanese research, the number of patient suffered from influenza, appeared in Japan during Sep, 2020~Feb, 2021 was about 1,000. This number is under 0.1% of last years rate, and it proves that waring masks, washing hands, those basic germ preventions are effective. However, I got a fever and took break from the work last Friday..
People inhales virus without noticing.
I was always wearing mask for going outside, and cleaned myself after came back, but I got a fever. I thought back my past, and could not figure out, when did I inhaled virus. What I thought later, I was touching to everywhere unconsciously and might bring germ on my fingers to mouth. Such an “unconscious behavior” is hard to curb because we don’t notice then.
In that day, I slept for all day fighting against headache.
My medicine stock were all out, and go buy it to pharmacy under rain, unfortunately…
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What I’m doing for cure fever within a day.
I am use to do 3 things to cure my fever rapidly.
1. Drink water a lot.
2. Drink hot ginger soup.
3. Sleep for all day and get sweat.
When you are having fever, people easier get dehydration, so the water is essential.
The meal is also important. Even if you don’t have appetite, to overcome virus in your body, you need to get nutrition by eat proper meal. Ginger facilitates your sweat, risen your body temperature, it’s traditionally adopt in “fever cure meal” in Japan.
In addition to two things above, sleeping with sweating is very effective for overcoming virus. I’ve searched on internet and there were opposite opinions that it may rises risk of your symptom’s deterioration. When I get fever, I am use to wear outwear jacket and cover myself with 3 thick cloth to get sweat, and always feels better after I woke up. May be I’m doing too much, but to get moderate sweat will enhance your metabolism, and makes faster your cure.
To overcome virus season, pay attention for your each fine behaves even if you done all your prevention.
If you have any questions or comments, please send us message here.
worldinfo@us-dolphin.co.jp
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